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Latest information about Mushroom (Mushroom with facial treatment)

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FIVE STEPS TO REGAIN YOUR HEALTH USING GANODERMA

SCANNING (1 - 30 days)
During this process, the body cells are checked for toxins and inactivity. Most kinds of defects at cellular level are reported by way of REFLECTIONS through the external organs like eyes, nose and ears.

• Diseases are caused by imbalance of body function.
• RG can help regulate the body functions.
• From the reaction, we can identify the ailing area. This is known as the scanning effect of RG.
• RG contains all the natural elements of Gano water soluble, organic and volatile elements.

This is just a diagnostic phase which normally occurs within 6 weeks of starting Ganotherapy and lingers for about 1 - 30 days.

DETOXIFICATION (CLEANSING) (1 - 30 weeks)
Detoxification is the first step to healing, and healing the body is your first step to a longer life.

1. During this phase, the unwanted / harmful matters (called the toxins) are removed from the body. The body using its own natural excretory mechanism, which is activated by Ganoderma, carries out this process. This phase takes place for about 5-12 days, depending on the level and quality of toxins.
2. Uric acid, excess cholesterol, fat deposits, calcium deposits, and chemicals are toxic. The detoxification phase helps to remove such toxins from the body.
   The toxins are removed from the body though:
   a. Sweating
   b. The circulation system  - (kidneys and liver) & then discharged from the body through urination & stools.
   c. Boils, rashes, phlegm and mucus discharge.

During this process of detoxification, water soluble toxins (e.g. sugar, uric acid) find their exit through urine and sweat. Fat soluble toxins (e.g. cholesterol) are easily disposed off through phlegm.

During the detoxification phase  the sometimes body feels hot and thirsty. This is a sign that the body needs more water to discharge the toxins. Gano by itself is not heat inducing.

Sleep and eating times are most important. When you are healing, your body uses energy to self-restore.  If you eat late (after 8 pm) it will use that energy to digest your food instead. The healing process occurs between 11 pm – 2 am, while you are (or should be) in deep sleep. If your body systems are not in “rest” mode at those times, the healing is drastically hampered.

When detoxifying for the first time, some may experience a reaction within 3-10 days, and some can have a reaction 2-3 months later.  The reaction may not be limited to one experience only. Most people will get some sort of reaction. A light reaction may last up to 2-5 days, a severe may last 7 to 30 days.

It is to be understood that health improvement largely depends on the consumers own body condition, level of toxins in the body, duration of suffering from any ailment and the other lines of treatment one is undergoing. But one can certainly expect a good overall improvement in health with continuous consumption of Ganoderma over a 12 month period.

REGULATION (1-12 months)
The bio-Chemical as well as bio-electric factors of the body are balanced and the organ functions are regulated to normal levels.

BUILDING (6-24 months)
In this phase, the damaged cells are repaired and reconstructed. Inactive cells are re-activated. Body’s natural immune system is activated.

Process of building & healing parts of the body that have sustained injuries or damage.
Strengthening the immune system, physical strength, and mental calmness, more resistance to diseases.
Supplying essential elements to the body, such as minerals and triterpenoid for the recovery of bodily functions.

REGENERATING (1-3 years)
It is a continuous process through-out life and during the process our body gains youthfulness. (Oxidation of the cells prevented and ageing of the cells delayed) The natural immune system is activated at all levels. It is a process where our body continues functioning at its optimum level.

CORDYCEPS FOR STAMINA & VITALITY

Our living environment has become increasingly more polluted, our diets unhealthy with processed foods that are full of preservative, harmful fats, refined carbohydrates, and sugars which fill our stomach but do not nourish our body optimally. On top of that we are leading very busy, hectic, and stressful lifestyles. Even though we boast to have the best and modern time-saving electrical gadgets and appliances most people are left with no time or no stamina for exercise which everyone knows is vital for health. All these have put a great deal of strain on our immune system which has to constantly function on a hyper mode, trying hard to neutralize the environmental pollutants we are exposed to and ingested toxins from foods and drugs, trying to help your body maintain a state of homeostasis or balance for optimum health. When this physiological balance is not restored, the common physical symptoms that will manifest are:

• Allergies
• Cancer 
• Cardiovascular disease 
• Obesity 
• Chronic fatigue syndrome 
• Depression 
• Aging prematurely

The immune system is a complex network of specialized cells and organs such as the spleen, thymus and bone marrow that defense any foreign viruses or bacterial when they invade your body. We get sickly easily because of an impaired immune system. T-cells is a product of the thymus gland which protects you against harmful bacteria, viruses, and parasites, but it shrinks as we age, reducing the production of T-cells. This is why it's so important to boost your immune system as you get older to avoid sickness. Many are searching for natural healthy diets, nutrition supplementation and exercise to nourish and strengthen their immune system to work more efficiently.

The discovery of medicinal mushrooms such as Cordyceps and ganoderma lucidum (reishi) or Lingzhi has been documented in many reputable studies on its ability to restore our bodies' balance and natural resistance to disease.

What is Cordyceps?

Cordyceps or Cordyceps Sinensis is a rare parasitic organism grows primarily on the Tibetan plateau at high altitudes of 14,000 feet. In Chinese, its name means 'winter worm, summer grass' or "caterpillar fungus." It is nature's cross marriage of the insect and plant kingdom. When it was first discovered about 2000 years ago the Chinese thought the herb was a worm. The fungus mushroom is a product from a type of fungus which parasites upon the larvae of the Chongcao bat moth and forms a fungus/larva composite body, and it takes five to seven years to complete its life cycle.

As part of the Chinese culinary delicacy, the Cordyceps mushroom was used in soups and brews with pork and poultry. Due to its scarcity and high price, its use was reserved exclusively for the Emperor's Palace in China.Cordyceps has been recognized for centuries and has long been used in traditional Chinese medicine (TCM). For generations, it has been considered the premier agent in the Chinese culture for:

• Restoring energy
• Longevity and quality of health 
• Treating lung problems 
• Strengthening kidney functions

In 1993, three women Chinese athletes set new world records in the National Games in China. Their coach attributed their success to intensive training and supplementation with the Cordyceps mushroom. Today many scientific studies have proven the numerous health benefits from this fungus.

Recently, a small study presented at the American College of Sports Medicine annual meeting (1999), showed that a cordyceps-based supplement (CordyMax, Pharmanex) significantly increases maximal oxygen uptake and anaerobic threshold, which may lead to improved exercise capacity and resistance to fatigue.

Health Benefits of Cordyceps:

• Enhances endurance, stamina and exercise performance
• Reduces fatigue 
• Relieves asthma 
• Fights sexual dysfunction 
• Improves libido in man and woman 
• Pomotes healthy lung function 
• Improves kidney and liver functions through metabolizing and excreting toxic substances 
• Promotes healthy cholesterol levels 
• Improves respiratory functions 
• Promotes natural vitality

Everyone from young to old can enjoy the benefits from Cordyceps mushroom which is sold in forms of its natural dry fruiting body, powdered form, tinctures, dietary supplement or in tonic soups.

Copyright 2005

Elena Leong is a health enthusiast and adviser in holistic health, a certified Aromatherapist by International Federation of Aromatherapy UK(IFA) and the founder of http://www.1menopause.com –a website for women going through menopause. She has helped many to better health and vitality through holistic therapy and herbal nutrition supplements.